Ou’s Lyrical Chanting in Classical Chinese

Introducing Master Ou's Health and Wellness CD Series

Master Ou's Health and Wellness series is a unique, easy and highly effective opportunity to improve your health, vitality and overall sense of well being.  Since 2006, students of Master Ou have been using these recordings to help with numerous health concerns such as cancer, immune deficiency, insomnia, digestive disorders, depression, anxiety, arthritis, and general fatigue, to name just a few.  Daily listeners have reported such benefits as increased energy, lower stress, improved emotional health, deeper and more restful sleep and stronger immunity.

The classical Chinese lyrical chanting and singing advocated by our ancestors contains some outstanding characteristics: rich emotions, an elegant mindset, calm and relaxed tones. The ancient people suggested singing at impromptu moments and to chant verse extemporaneously.  And so, the melody expressed from ancient lyrical chanting and singing can be considered as the most classical, natural and purest form of music.

Through listening and chanting, it will contribute to a sense of inner tranquility and happiness, helping to cultivate one's body and soul.  

Ou’s Lyrical Chanting in Classical Chinese

Wenwei Ou is a famous qigong Master and a great healer.  In 1990, he created a powerful Qi Gong called Pangu Shengong, a simple and efficient exercise that has improved the lives of thousands of students world wide.  In recent years, he has developed a method of absorbing and transmitting this powerful energy through Classical Chinese Lyrical Chanting.  The results have been extraordinary. The lyrical chants and songs he composed all embody his earnest blessings, then are conveyed by his powerful and gentle voice, and, as a result, contain even better adjusting functions than the ancient ones.  In the past three years, through the experiences of over 20,000 students, it has proved to have an outstanding healing function.

How to Get the Most Benefit From Wenwei Ou's Chanting CD

Master Ou's chanting CD transmits a unique vibrational energy that can bring health, balance and vitality to the listener.  So that you may receive these benefits in the deepest and most helpful way possible, here are a few key points that are helpful to keep in mind:

1) Relax:  Bring your awareness through your body, checking to see if you are holding any part of your body with tension, and release it.  Allow your mind to float, being free from concerns or focus.  Set the volume of your player to medium.

2) Position:  Choose a position that will allow you to listen comfortably.  The following are some suggested postures:

    i) Standing: With your feet about shoulders' width and your shoulders relaxed, gently raise your forearms to waist height, palms up at about a 90 degree angle, with your eyes closed.  This is an ideal posture for adjusting tendons and bones and for reducing muscle tension, as well as improving the functions of the heart and lungs.

   ii) Seated:  Using a chair that has a back, sit naturally and comfortable with your back against the chair back.  You may find yourself drifting off to sleep while you're listening to the chants.  This is normal.  This is a very helpful posture for easing fatigue and psychological pressures, as well as adjusting and reviving general body function.

   iii) Lying Down:  Lie on your back with your hands at your sides with the palms facing up.  This is also very helpful in easing you to sleep, reducing fatigue, psychological pressures and for adjusting and reviving your body's functions.

3) Experiences:  With each session of listening to the chants with a calm and tranquil mindset, you may experience a few unusual phenomena.  A few examples are yawning, shedding tears, spontaneous rocking (while standing), and feeling drowsy or falling asleep.  Additionally, there may be feelings of slight discomfort in the areas of health concerns (this is rare).  All of these experiences indicate that your body is responding well to the energy and information being transmitted through the chants, and is adjusting its functions through the increase of energy flow.  These are all good signs and no cause for concern.

4) Duration:  You may choose to listen to the chanting CD from beginning to end or spontaneously from any portion.  It is optimal to listen to for at least one hour for each session.  Longer periods bring even more benefits, allowing your body to absorb even more energy and information.  For those who have difficulty sleeping, we suggest playing the chants at a very low volume all night while you sleep.

5) Mindset:  To the best of your ability, try to remain calm, tranquil and relaxed while listening to the chants.  This helps to lower resistance in your body, allowing the energy to flow more deeply and evenly and bring the most benefit.  As you get comfortable listening and want to bring the results to an even higher and deeper level, you may try learning to memorize a chant and to follow along in your mind.

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